Portland, OR vs New Haven, CT
Moving from Portland to New Haven? Here's what changes — from your equivalent salary to housing ($552,022 → $408,096 median home) and taxes.
Portland vs New Haven at a glance
Bars scaled to the range across all 200 metros; labels show actual values.
To keep the same standard of living as $100,000 in Portland, OR, you'd need about $98,729 in New Haven, CT (−$1,271).
Livability — Portland, OR: 55 · New Haven, CT: 58 (0–100).
What your home budget buys
A $500,000 home budget gets you about 1,540 sqft in Portland vs 2,328 sqft in New Haven ($325 vs $215 per sqft).
Annual cost breakdown (at $100,000)
| Category | Portland, OR | New Haven, CT | Difference |
|---|---|---|---|
| Housing | $21,564 | $26,232 | +$4,668 |
| Groceries | $5,240 | $4,930 | −$310 |
| Transportation | $3,680 | $3,720 | +$40 |
| Utilities | $1,704 | $3,480 | +$1,776 |
| Insurance | $900 | $1,600 | +$700 |
| Taxes | $14,382 | $15,543 | +$1,161 |
| Total | $47,470 | $55,505 | +$8,035 |
Side by side
| Metric | Portland, OR | New Haven, CT |
|---|---|---|
| Cost-of-living index | 106.7 | 105.4 |
| Unemployment rate | 5.06% | 6.36% |
| Population growth (5-yr) | 5.2% | 0.5% |
| Air quality (median AQI) | 38 | 41 |
| Big Mac price (est.) | $6.07 | $5.99 |
| Median home price | $552,022 | $408,096 |
| Home price ÷ income | 6.1× | 5.0× |
| 1-yr home appreciation | -1.1% | 4.8% |
| Price per square foot | $325 | $215 |
| Median rent | $1,797 | $2,186 |
| Total tax burden (% income) | 10.8% | 15.4% |
| Combined sales tax | 0.00% | 6.35% |
| Capital gains tax | 9.90% | 6.99% |
| Property tax rate | 0.92% | 2.17% |
| Healthcare (annual) | $6,600 | $8,200 |
| Childcare (annual, infant) | $15,000 | $16,000 |
| Vehicle property tax | None | 2.07% |
| Avg commute (min) | 26 | 25 |
| Home insurance / yr | $900 | $1,600 |
| Auto insurance / yr | $1,500 | $1,900 |
| Flood insurance / yr | $650 | $800 |
| Earthquake insurance / yr | $600 | $100 |
| Electricity ¢/kWh | 15.8 | 32.2 |
| Gas $/gal | 4.10 | 3.40 |
| Violent crime /100k | 340 | 150 |
| Avg summer high °F | 82 | 85 |
| Avg winter low °F | 34 | 18 |
| Permit difficulty (1–5) | 4 | 4 |