Salem, OR vs Sacramento, CA
Moving from Salem to Sacramento? Here's what changes — from your equivalent salary to housing ($454,689 → $582,707 median home) and taxes.
Salem vs Sacramento at a glance
Bars scaled to the range across all 200 metros; labels show actual values.
To keep the same standard of living as $100,000 in Salem, OR, you'd need about $106,473 in Sacramento, CA (+$6,473).
Livability — Salem, OR: 59 · Sacramento, CA: 49 (0–100).
What your home budget buys
A $500,000 home budget gets you about 1,869 sqft in Salem vs 1,287 sqft in Sacramento ($268 vs $389 per sqft).
Annual cost breakdown (at $100,000)
| Category | Salem, OR | Sacramento, CA | Difference |
|---|---|---|---|
| Housing | $19,536 | $27,396 | +$7,860 |
| Groceries | $5,239 | $5,247 | +$8 |
| Transportation | $3,680 | $5,125 | +$1,445 |
| Utilities | $1,704 | $3,804 | +$2,100 |
| Insurance | $900 | $1,500 | +$600 |
| Taxes | $13,135 | $20,410 | +$7,275 |
| Total | $44,194 | $63,482 | +$19,288 |
Side by side
| Metric | Salem, OR | Sacramento, CA |
|---|---|---|
| Cost-of-living index | 102.5 | 109.1 |
| Unemployment rate | 5.41% | 5.74% |
| Population growth (5-yr) | 5.7% | 5.6% |
| Air quality (median AQI) | 35 | 55 |
| Big Mac price (est.) | $5.83 | $6.21 |
| Median home price | $454,689 | $582,707 |
| Home price ÷ income | 6.3× | 6.5× |
| 1-yr home appreciation | 0.4% | -1.6% |
| Price per square foot | $268 | $389 |
| Median rent | $1,628 | $2,283 |
| Total tax burden (% income) | 10.8% | 13.5% |
| Combined sales tax | 0.00% | 8.82% |
| Capital gains tax | 9.90% | 13.30% |
| Property tax rate | 0.90% | 0.79% |
| Healthcare (annual) | $6,600 | $7,200 |
| Childcare (annual, infant) | $15,000 | $19,000 |
| Vehicle property tax | None | 0.65% |
| Avg commute (min) | 25 | 28 |
| Home insurance / yr | $900 | $1,500 |
| Auto insurance / yr | $1,500 | $2,400 |
| Flood insurance / yr | $650 | $750 |
| Earthquake insurance / yr | $600 | $950 |
| Electricity ¢/kWh | 15.8 | 35.3 |
| Gas $/gal | 4.10 | 4.85 |
| Violent crime /100k | 340 | 500 |
| Avg summer high °F | 82 | 84 |
| Avg winter low °F | 34 | 45 |
| Permit difficulty (1–5) | 4 | 5 |